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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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4.0 ★★★★★
Based on 1547 reviews
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Product Reviews
★★★★★ 3
Not a Good Choice for Chewers
Color: Get Ripped Margrrrita, Size: L
I loved the idea of this toy, but it did not work or last as intended. It is pretty heavy and made of thick rubber. The flaps over the cup where the treats are dispensed did not last 5 minutes with my pup, so we can no longer use it to dispense treats/use as a brain game.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Super fun, my dog loves it!
Color: Hambone Super Chewer, Size: M/L
I adopted a Feist/Pit mix and this was the first toy I got him for just him. He went nuts for it! He’s a destructive pup so ripping the soft “skin” off of hambone really helped him release some pent up energy! Now he carries it around in the yard and just chews on it. If you have tiny treats, drop em in the nose holes and watch your pup go crazy trying to get them out!
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Reviewed in the United States on May 18, 2026
★★★★★ 2
Not for super chewers
Color: Hambone Super Chewer, Size: M/L
Had to take it away from my dog the same evening I gave it to him because a chunk came off. I did not want him to choke on the pieces.
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Reviewed in the United States on February 12, 2026
★★★★★ 5
A favorite for my boys!
Color: Hambone Super Chewer, Size: M/L
My dogs love this toy, it satisfied their need to rip up a toy and still allowed them to play long after the top layer was torn apart to enjoy! It bounces well and has still held up with my chewers, this is still one of my dogs favorite toys to play fetch with!
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Great toy
Color: Hambone Super Chewer, Size: M/L
My dog loves this toy so much. He's not quite so aggressive with his chewing, now that he's getting older, but this toy lasted through his younger years, and recently started to show signs of wear. He was so sad when I threw it out, that I had to replace it. Glad it still exists - we got the first one probably 5 years ago.
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Reviewed in the United States on January 4, 2026